After a slew of years filled with change, both anticipated and unexpected, through it all we can hold the power of presence: enjoying the people in our lives at this moment, the version of ourselves that we only have for right now, and the experiences that will eventually turn into our best memories.
Each year, I choose a word that I want to strive to embody in the year ahead. As I contemplated my choice for 2025, I sat with hopes of bringing more ease and less noise into my life- of intentionally building the next 12 months to bring more joy… and so my word for 2025 is THRIVE.
Whether it be a new diet, a trendy detox tool, or a “life changing” fitness plan, remember: you are no different on January 1st than you were on December 31st. Remember, the best guide to your own wellbeing is actually- You!
Just in time for the holidays- a new gift comes from the allergen-friendly, nutrition-forward Tucker and Co Bakery: a digital Cookbook full of some of their best-selling treats and baked goods: Worth It. We caught up with founder and cookbook author Heidi Tucker to get the scoop on why she wanted to create this project and what we can expect to see inside!
November is the season for gatherings and we are loving the fad of having a slightly more casual celebration of gratitude- with people you choose, aka friends! Check out our inspiration menu below- you’ll find nourishing dishes made with simple whole-food ingredients that can be easily modified to be enjoyed by anyone with dietary restrictions on the invite list.
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